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Sarasota, FL, 34237(941) 250-6911 
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- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
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Christmas Spices & Heart Health – AcuMed Health Minute
Only a few people know about the powerful health benefits of common Holiday Spices. When these spices are consumed on a regular basis they can significantly impact the health of the cardiovascular system or the blood vessels and the heart. This includes helping to rid the arteries of plaque build up; thus helping to prevent heart attacks and strokes.
Posted in Acupuncture, Aging, Anxiety, Blood Pressure, Circulation, Detox, Diet, Health, Heart Disease, Herbal Medicine, Holistic Health, Hypertension, Nutrition, Pain, Recipes, Uncategorized
Also tagged acupuncture, Bradenton, Christmas, Christmas Herbs, Heart Healthy, herbal medicine, Holiday, LIdo key, sarasota, siesta key
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Grief & the Holidays – AcuMed Health Minute
“Its the Most Wonderful Time of the Year . . .” Is a favorite song for many people around the holidays. However, it is not the “most wonderful time” for people in their first year of grief. It is a year filled with firsts that no one wants to celebrate. The first time you laugh again. The first time you
Posted in Acupuncture, Aging, Anxiety, Children, Depression, Meditation
Also tagged acupuncture, Christmas and Grief, Grief, Lakewood Ranch, LIdo key, sarasota, siesta key, Surviving the Holidays
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