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Tag Archives: Christmas

Christmas Spices & Heart Health – AcuMed Health Minute

Only a few people know about the powerful health benefits of common Holiday Spices. When these spices are consumed on a regular basis they can significantly impact the health of the cardiovascular system or the blood vessels and the heart. This includes helping to rid the arteries of plaque build up; thus helping to prevent heart attacks and strokes.

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Posted in Acupuncture, Aging, Anxiety, Blood Pressure, Circulation, Detox, Diet, Health, Heart Disease, Herbal Medicine, Holistic Health, Hypertension, Nutrition, Pain, Recipes, Uncategorized | Also tagged , , , , , , , , , Comments Off on Christmas Spices & Heart Health – AcuMed Health Minute

Christmas Stress & Anxiety – AcuMed Health Minute

 

For many people the holidays are the best time of the year. The music, the decorations, the Christmas Cheer, the parties, family coming into town, gift buying and receiving, and getting together with friends are all part of our traditions. All of these things raise expectations, responsibility, and can cause stress and anxiety. Traditional Chinese Medicine (TCM) can help Continue reading

Posted in Acupuncture, Aging, Anxiety, Depression, PTSD, Stress, Uncategorized | Also tagged , , , Comments Off on Christmas Stress & Anxiety – AcuMed Health Minute
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