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Tag Archives: acupuncture
Restoring Breath: Acupuncture for Treating Sleep Apnea
According to the National Council on Aging, approximately 39 million U.S. adults suffer from obstructive sleep apnea. And for those with severe cases, it can lead to heart, kidney, and metabolic health complications. Despite trying the common solution of a CPAP machine and recommended lifestyle changes, many find their breathing issues persist, impacting not only their sleep but their
Posted in Acupuncture, Sleep
Also tagged sleep apnea, snoring, tcm
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Christmas Spices & Heart Health – AcuMed Health Minute
Only a few people know about the powerful health benefits of common Holiday Spices. When these spices are consumed on a regular basis they can significantly impact the health of the cardiovascular system or the blood vessels and the heart. This includes helping to rid the arteries of plaque build up; thus helping to prevent heart attacks and strokes.
Posted in Acupuncture, Aging, Anxiety, Blood Pressure, Circulation, Detox, Diet, Health, Heart Disease, Herbal Medicine, Holistic Health, Hypertension, Nutrition, Pain, Recipes, Uncategorized
Also tagged Bradenton, Christmas, Christmas Herbs, Heart Healthy, herbal medicine, Holiday, LIdo key, longboat key, sarasota, siesta key
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Grief & the Holidays – AcuMed Health Minute
“Its the Most Wonderful Time of the Year . . .” Is a favorite song for many people around the holidays. However, it is not the “most wonderful time” for people in their first year of grief. It is a year filled with firsts that no one wants to celebrate. The first time you laugh again. The first time you
Posted in Acupuncture, Aging, Anxiety, Children, Depression, Meditation
Also tagged Christmas and Grief, Grief, Lakewood Ranch, LIdo key, longboat key, sarasota, siesta key, Surviving the Holidays
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Christmas Stress & Anxiety – AcuMed Health Minute
For many people the holidays are the best time of the year. The music, the decorations, the Christmas Cheer, the parties, family coming into town, gift buying and receiving, and getting together with friends are all part of our traditions. All of these things raise expectations, responsibility, and can cause stress and anxiety. Traditional Chinese Medicine (TCM) can help Continue reading
Posted in Acupuncture, Aging, Anxiety, Depression, PTSD, Stress, Uncategorized
Also tagged anxiety, Christmas, Holidays, stress
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Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms
Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While this transition is entirely normal, it often comes with a range of challenging symptoms, including hot flashes, night sweats, mood swings, and sleep disturbances. For many women, these symptoms can significantly impact the quality of life. Hormone Replacement Therapy (HRT) has long
Posted in Acupuncture, Menopause, Traditional Chinese Medicine
Also tagged aging, menopause, pms, tcm, women's health
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