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Tag Archives: stress

Christmas Stress & Anxiety – AcuMed Health Minute

 

For many people the holidays are the best time of the year. The music, the decorations, the Christmas Cheer, the parties, family coming into town, gift buying and receiving, and getting together with friends are all part of our traditions. All of these things raise expectations, responsibility, and can cause stress and anxiety. Traditional Chinese Medicine (TCM) can help Continue reading

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The Benefits of Meditation

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue to rise, more people are turning to meditation as a means of finding inner peace and improving overall well-being. 

Meditation is a practice that involves focusing the mind and eliminating

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Examining the Synergy of Acupuncture and Meditation

If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination of meditation and acupuncture. While there is a big difference between the two, what they bring together is a formidable duo in pursuit of complete wellbeing. 

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The Benefits of Detoxifying your Body with Acupuncture

Life can be incredibly stressful. Even if things are “going well,” the constant pull of the needs of others including kids, coworkers, parents, and even friends can leave us feeling drained and often leads us into making poor lifestyle choices. But what if there was a place you could go to heal your body and your mind? A sanctuary

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5 Benefits of Glutathione Injections

Written by: Dr. Katrina “Kitt” A. Chojnicki-Hill, Acupuncture Physician

Glutathione injections are a powerful tool for physicians to use to support a patient’s wellness goals. It is a tripeptide and a potent antioxidant that has many health benefits, including anti-aging, weight management, lowering lipids, immune system booster, athletic stamina enhancer, and it detoxifies the liver. It also beautifies the

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