Skip to content

PTSD

Christmas Stress & Anxiety – AcuMed Health Minute

 

Christmas, Tree, Gulf, Sunset, Acupuncture, Stress Relief, Natural Medicine, TCM, Sarasota, SRQ
Holiday Stress Reduction

For many people the holidays are the best time of the year. The music, the decorations, the Christmas Cheer, the parties, family coming into town, gift buying and receiving, and getting together with friends are all part of our traditions. All of these things raise expectations, responsibility, and can cause stress and anxiety. Traditional Chinese Medicine (TCM) can help you to relax and enjoy the magic of the holiday season.

Wood, Rosemary, Mistletoe, herbs, Acupuncture, Herbology
Try Acupuncture & Herbal Medicine

There isn’t a single person on this planet who can say they’ve never experienced stress. So don’t fret! Acupuncture has been known to help reduce the symptoms of stress and anxiety for those who use TCM as a treatment! Japanese Acupuncture and Five-Element Acupuncture are excellent techniques for balancing emotions. Ask me how. Call today for an appointment.

 

It’s time to put yourself first!

Santa, Meditation, Prayer, Christmas, Holiday, Acupuncture, Herbal Medicine, Stress Reduction
Christmas Prayers

Make time to give yourself mental relaxation as well as physical relaxation. You can use prayer, meditation, quiet time, and other activities to achieve tranquility.

Allowing your body time to rest is crucial to your health! Balance is everything!

Learn more with Dr. Kitt, AP, DAOM. She serves Sarasota, Longboat Key, Lido Key, Siesta Key, Bradenton, and Lakewood Ranch.

Veterans Can Find Relief and Recovery with Acupuncture

Veterans Can Find Relief and Recovery with Acupuncture

You would be hard pressed to find a warrior who didn’t come home wounded; either physically, emotionally, or more likely, both. Those who serve our country often return carrying the weight of their experiences, unable to find solace due to their deep emotional scars.  continue reading »

Healing Trauma with Acupuncture

Healing Trauma with Acupuncture

Trauma can be emotional or physical and carries a weight with it for those who suffer from a traumatic event and the longer post-traumatic stress that can come from it. Fortunately, we live in a time where help is available. Since acupuncture subscribes to the whole mind/body/spirit healing approach to balancing energy and achieving complete wellness, it makes sense that acupuncture could be a helpful tool to treating various forms of trauma and its impact on both the mind and body. continue reading »

(941) 250-6911 Directions Contact/Schedule